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3 days of journaling my emotions and food

Jennifer wrote Aug 13, 2008 : I just feel somewhat lost today. I really really wish to lose these last few. And that is why I joined the team - motivation. But I can not find that which is only located from within. Well this realization is tough, because like I said, I feel l... more »
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8 pounds in 2 day's? OMG

msweightloss wrote Aug 13, 2008 : I didn't think that was possible. That's what the scale said to me though. Weighed in at 132.5 pounds this morning. A jump from Monday's weigh in of 125. So easily that weight creeps up on us. Today I get right back on the train. I think I'm on it al... more »
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Modifications to an old diet

Jennifer wrote Aug 11, 2008 : I am following (lol) a very controversial diet called the Sacred Heart Medical Diet and I am doing it with some modifications. I believe that the guidance of a nutritionist or doctor is a very good idea. People are different and different people wi... more »
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Boyfriend murder's Diet

msweightloss wrote Aug 11, 2008 : My Boyfriend is being a prick. I seriously do not know what to do anymore. I want to leave him so bad but something always pull's me back. I don't have feelings like I used to for him. It is more hate than anything... So aggrivating but everytime I l... more »
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Emotion's

msweightloss wrote Aug 10, 2008 : taking me over, heartache and sorrow... Yep, I am not feeling too well today, emotionally that is. I am not really hungry but for some strange reason am craving. I usually don't go through the night time craving's but I am having them tonight. I am t... more »
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Food, Money, Calories

msweightloss wrote Aug 09, 2008 : A little depressed today. I am running out of food and don't know what the hell to eat in the morning. Thank God I have fresh fruit but a fruit is not going to satisfy me for bkfst. I have 2 go to the supermarket yet again tomorrow morning(my 3rd ... more »
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Realization.. uh oh

msweightloss wrote Aug 03, 2008 : My goal weight is 120. It has been my goal for a while now. I weighed in this morning and realized that all I shed, throughout the entire week was .5 lbs. It upsets me that people think I should stop now. I mean, I still have the jiggle's... I still ... more »
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I did it

msweightloss wrote Aug 03, 2008 : I made it through today. Saturday's are usually really rough on me but I did it today with nothing to be guilty of tonight. Cool beans! Tomorrow is weigh in and I am extremely nervous like I have some type of interview with the damn scale or somethin... more »
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Weekend woes

msweightloss wrote Aug 01, 2008 : Well, you would think since it's the weekend I'd be happy. Well, I have to work on saturday's... booo! I also don't think I lost any weight this week, we will see but I doubt it. I didn't do bad, but I wasn't on my best behavior either. Sunday is loo... more »
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Confused...

msweightloss wrote Jul 30, 2008 :   Today my emotions have been a little tipsy turvey, I'm not sure if I'm content, but not sure if that is a good thing or a bad thing. My caloric intake was fair today... 1300. The cramps are a bother but I thank god the craving's are over and do... more »
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